Help Friends Discover Qigong 氣功 (葉世東提供)

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Happy Year of the Snake. Be Fit and healthy. Chinese New Year Holiday Class Schedule: Refer to www.fitness299.com main page. Only 2 More Weeks to Qigong Seminar in Cupertino. Tell Your Friend to Register Now. Limited Seating. Saturday Feb 23, 2013   10:00 – 11:30 AM Qigong Introduction Seminar 气功介绍会   Free Admission.  Limited Seating 免费入场.   座位有限      尽早报名 Register at  www.299.eventbrite.com                          In English and Mandarin Chinese.  Bring warm drinks. Wear comfortable clothes Cupertino Room, Quinlan Center, 10185 N. Stelling, Cupertino. MAP ·        What is Qigong – Overview and history ·        What are the health benefits? ·        How can it blend into my daily life and existing exercises? ·        Happy Qigong demo. You will learn the first exercise 练气功目的：通过调身，调息，调心的锻炼，以强身健体、防病治病, 增进免疫力，消除疲劳，和减轻心理压力。对呼吸系统症状，失眠, 糖尿，花粉敏感，高血压，关节病等等慢性疾病，都有帮助。这个 研讨会里，张老师会着重实践，即时传授一个您可以在家练习的 功法.不需任何经验。 自备宽松舒服衣服和温水饮料。 2 月23日周六 上午10点至11点半。 庫比蒂諾市, 郡兰社区中心地图 预先报名。www.299.eventbrite.com Additional Info. 详情浏览www.fitness299.com Click for Flyer 海报 Sponsor: City Of Cupertino Parks and Recreation Dept. Quinlan Community Center 10185 N. Stelling Road Cupertino, CA 95014 Phone: (408) 777-3120 Fax: (408) 777-1305 www.cupertino.org

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